When to Start Getting Well-Woman Exams

After Pregnancy or Childbirth

A postpartum well-woman exam is usually scheduled about six weeks after delivery. This visit is essential for:

• Checking physical recovery from birth
  
  
• Managing postpartum mood or depression
  
  
• Reviewing birth control or family planning
  
  
• Monitoring blood pressure or thyroid function
  
  

Many women wait to return for regular care after childbirth, but staying consistent during this stage is especially important.

Perimenopause and Midlife Health

In your 40s and 50s, hormone fluctuations can cause irregular periods, hot flashes, and changes in sleep, weight, or mood. Your well-woman exams during this time may include:

• Perimenopause symptom support
  
  
• Mammograms and bone density tests
  
  
• Thyroid and cholesterol screening
  
  
• Colonoscopy referrals starting at age 45
  
  

We also address concerns like libido, vaginal dryness, or sleep trouble—topics many women avoid but deserve solutions for.

Postmenopausal Care

Even after your period ends, well-woman exams should continue. These visits help monitor:

• Heart health
  
  
• Bone density
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Whether you're entering your twenties, raising a family, or approaching menopause, scheduling regular well-woman exams is one of the best ways to protect your health. These visits change with each stage of life, so knowing when to begin—and when to resume—can make all the difference in early detection and long-term wellness.

At KKaur MD in Coral Springs, we guide women through every phase of care, offering personalized support for every stage of life.

First-Time Visits: Teens and Young Adults

Most women should schedule their first well-woman exam between ages 13 and 15, even if they’re not sexually active. Early visits are more about education than testing. They provide a safe space to:

• Learn about menstrual cycles and changes
  
  
• Talk about safe sex, birth control, and consent
  
  
• Ask questions without judgment
  
  

A full pelvic exam usually isn't necessary unless there are specific symptoms or concerns.

Reproductive Years: 20s to 40s

If you're sexually active or thinking about contraception, regular well-woman exams become even more important. This is the stage where annual visits typically include:

• Birth control counseling
  
  
• Pap smears (starting at age 21)
  
  
• STD screenings
  
  
• Breast exams
  
  
• Lifestyle and fertility discussions
  
  

Even if you feel healthy, small shifts in hormones or nutrient levels can show up during these years. Yearly exams help you catch them early.

• Cognitive changes
  
  
• Vaginal and urinary health
  

Preventive screenings like mammograms and pelvic exams are still essential.

Haven’t Been in a While?

Life happens. If it’s been years since your last visit, don’t stress—it’s never too late to get back on track. We welcome new patients from Coral Springs, Parkland, Coconut Creek, and beyond with open arms and a judgment-free approach.

Book Your Well-Woman Exam Today

Your health changes with each decade, but consistent care helps you stay ahead of it. Whether you’re scheduling your first visit or resuming care after a break, KKaur MD is here to support you at every step.

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